Empowered with Immigrant Parents Podcast

  • Navigate family expectations with less feelings of guilt and burnout

  • Feel more empowered in your relationships and choices

  • Let go of self-doubt, self-criticism, and the self-sacrificing patterns

  • Learn from relatable stories and actionable strategies

If you're ready to start putting yourself first with less self-doubt, sacrificing patterns and guilt, hit subscribe and join me on this journey.

Let’s unlock your fullest potential—together.

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Empowered with Immigrant Parents Podcast Trailer

Empowered with Immigrant Parents - a podcast dedicated to adults navigating the complexities of honoring family while building their own dreams. With relatable stories, actionable strategies, and heartfelt encouragement, Allison Ly shares why this space was created: to offer validation, community, and tools for adult children of immigrants who often carry guilt, self-sacrifice, and cultural expectations. You're not alone in your journey toward empowerment, balance, and self-worth.

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Hey Allison Ly Hey Allison Ly

Quiet the Inner Critic: 5 Affirmations Every Adult with Immigrant Parents Needs 

Allison Ly recaps six powerful affirmations designed to support adults with immigrant parents as they navigate life's unique challenges. She explains why each affirmation matters, shares personal stories to illustrate their importance, and encourages listeners to practice self-compassion, especially during difficult moments. Learn how these affirmations can shift your mindset, offer more grace to yourself and others, and strengthen your emotional resilience.

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