Empowered with Immigrant Parents Podcast
Navigate family expectations with less feelings of guilt and burnout
Feel more empowered in your relationships and choices
Let go of self-doubt, self-criticism, and the self-sacrificing patterns
Learn from relatable stories and actionable strategies
If you're ready to start putting yourself first with less self-doubt, sacrificing patterns and guilt, hit subscribe and join me on this journey.
Let’s unlock your fullest potential—together.
Click on the images below to listen
or read about the episode if you prefer!
Challenge the 3 Thoughts Stopping You From Taking Up Space
Allison Ly shares 3 powerful mindset shifts to help adults with immigrant parents take up more space without guilt. Learn how to challenge thoughts like “I should just be grateful,” “I’m asking for too much,” and “What will people think?” so you can advocate for yourself, set boundaries, and feel more confident in your relationships and decisions.
It’s Not Your Fault: Why It’s Hard for Adults with Immigrant Parents to Take Up Space
Taking up space isn’t always easy — especially for adults with immigrant parents. In this post, Allison Ly uncovers how cultural barriers, language struggles, and generational expectations impact self-advocacy. Walk away with deeper insight and a reflection to help you take up more space in your life.
What No One Tells You About Boundaries
Allison Ly breaks down what boundaries really are—and why they’re not as simple (or selfish) as they might seem. From everyday moments like lending a favorite sweater to navigating deeper family dynamics, especially with immigrant parents, she explores how boundaries evolve, why they feel uncomfortable, and how you can start setting them with more clarity and compassion.