Thanks for being a guest on the 
Empowered with Immigrant Parents Podcast

For our recording we will be using, Squadcast. You can learn more about Squadcast HERE if you’d like. 

Quick Info: 

  • You don’t need an account to get started

  • You will get a link from me a few days before our scheduled time and see the subsequent screenshots below

  • Works well on Google Chrome

  • We will also be recording video

  • We will be taking a photo together on Squadcast after our call

Please Try to Use: 

  • Headphones to help eliminate any echo

  • Microphone 

    • Something like Apple headphones also works great if you don’t have a separate mic

Before Our Meeting Time Please:

  • Make sure you are connected to good Wifi or hardwired to internet

  • All other tabs are closed

  • Restart your device if needed

  • Eliminate any distractions

  • Call me at 626-607-4590 if there are any issues. 

When You Click on Our Recording Link: (see images below)

  • Make sure you allow Squadcast to have access to Camera and Mic

  • Type in your Full Name

  • Have “Echo Cancellation” on

  • Make sure your microphone and camera are set to your desired preferences

Email info@heyallisonly.com if you have any questions

Introducing the….
Empowered with Immigrant Parents Podcast

Know someone else who could be a good fit for this show?

Send them this form to be considered!

Do you ever feel stuck between two worlds?

As an adult with immigrant parents, it can feel like you're constantly balancing two lives—trying to pursue your dreams while also caring for your family and meeting their expectations. It’s exhausting. You may feel guilty for wanting more, burnt out from doing too much, or even broken by the weight of it all.

If this sounds familiar, you're not alone. And that's exactly why I created the Empowered with Immigrant Parents podcast.

What This Podcast is About

I’m Allison Ly—your host, coach, and a fellow adult child of immigrant parents.

I have a background in mental health therapy and over 10 years of experience helping people navigate the unique struggles of growing up in an immigrant family. I also understand this firsthand because I’m living it too—raising my own children while caring for my parents.

This podcast is here to help you:
✅ Navigate family expectations with less feelings of guilt and burnout
✅ Feel more empowered in your relationships and choices
✅ Let go of self-doubt, self-criticism, and the self-sacrificing patterns
✅ Learn from relatable stories and actionable strategies

Together, we’ll explore how to take care of your loved ones without losing yourself in the process. Because you deserve to live a life that feels true to you.

If you're ready to start putting yourself first with less self-doubt, sacrificing patterns and guilt, hit subscribe and join me on this journey. Let’s unlock your fullest potential—together.

🎧 Episodes coming soon

Subscribe now to get the episodes sent straight to you when they’re ready!