To the Adult with Immigrant Parents Who Wants to Strengthen Their Relationships
Finally, have more of the relationships you’ve been dreaming of without all the self-doubt and self-sacrificing patterns
WHAT I WANT FOR YOU
With earlier access to these information and proven tools, maybe you won’t need to get to the point where you are feeling so burnt out, isolated, tired, irritable with the very people you want to care for the most, and then think that your only solution is to isolate, ignore or avoid people (e.g. cutting people out of your life).
It doesn’t have to be that way.
You can live more of your life, WHILE still taking care of the ones you love.
In just 6 weeks, (right before the holidays) you’ll know all the proven techniques and tools to help you effectively share what you want, IF you want to.
Self-sacrifice, negative self-talk and self-doubt are no longer serving you in getting the relationships you want.
Changing your thoughts is the only way to have more of the relationships you’ve always wanted and to break the self-sacrificing patterns you’ve learned
“I found Allison’s information about helping 2nd Generation Asian Americans navigate personal relationships and boundaries to be very relevant and useful. Allison has a very gentle nature and listens and thinks carefully before she shares her thoughts. I really enjoyed speaking with Allison on a wide variety of topics and I know that my audience found her tips and advice applicable.”
What Others Say About Allison's Expertise on the Adults with Immigrant Experience
In Strengthening Relationships and Setting Boundaries
“Allison can take challenging topics and describe them in a way that is easy to understand and implement. My favorite was the stove analogy she used when explaining how we can balance our needs with the needs of those around us – and how important it is to do so!
When we spend our life prioritizing others, it’s difficult to start prioritizing ourselves. Allison helps her clients work through this transition using The Repay Cycle. ”
“Allison Ly was an invaluable addition to the Minority Health Conference. Her presentation on intergenerational trauma in immigrant families and the cyclical nature of its effects resonated profoundly with the audience, generating a robust and engaging discussion. ”
If You’ve Been Wanting…
… Stronger connections with and support from your loved ones
… to feel more confident sharing your needs, thoughts, and ideas with more ease
… to say “no” and set those boundaries with less feeling of guilt
Then the reality is… something needs to change.
And most likely, the internal thoughts and beliefs you have about yourself, about your abilities, and sacrificing behaviors need to be different in order to fit your current goals and situation.
Your relationships may not improve in the ways you want, if you don’t do something different
I know this can be hard to do because making changes can be so difficult. It was difficult at first for me too, but with the right support and understanding of how to implement tools from a fellow adult with immigrant parents, you’ll be able to start implementing these skills with ease.
And I know you may have already …
Tried to do this on your own and didn’t see the outcomes you wanted
Read all the books and posts on how to improve on communication, and set these boundaries but it just didn’t stick
Felt misunderstood by those who aren’t adults with immigrant parents and their suggestions to you
Not had the support you wanted initially and feel discouraged
But I’m here to simplify this for you. I’ll teach you how to strengthen your relationships, confidently express your needs and thoughts, to start to feel more supported and connected with your loved ones in easy and effective ways.
IMAGINE YOURSELF
Being able to say “no” with more confidence
Being able to say “yes” to your loved ones, without putting your needs on the back burner
Saying “no” with less guilt, anger and frustration when your family asks you to help them with something
Saying “no” without believing that you are a “bad child”
Helping your family while still being able to LIVE YOUR LIFE
Creating space for more happy times with your loved ones
Yes! I’ve Seen It Happen
It’s possible to care for yourself AND your loved ones without feeling resentful and irritable all the time*
It’s possible to care for your parents and family members, who have sacrificed so much for your family while taking care of yourself too*
Imagine What It Would Feel Like To…
Start to feel less stressed
….when you get that phone call from your parents, asking you to help them because you’re more aware of how to balance your needs with theirs
Start to feel more confident
….around knowing and sharing your needs so you can help your loved ones on your own time and feel less resentment than you do now (instead of dodging their phone calls because you don’t know how to say “no” )
Start to enjoy your relationships more
….by spending more time with them in ways you want to (like eating noodle soup together) because you want to do more than just helping them with things
Start to be more like of the version you want to be around your family and loved ones with the Unshaken Confidence Programs
You can get the relationships you want, even with…
You and/or your families/loved ones not having the “best” communication styles with each other
Language and cultural barriers to you and your family
Boundaries being a foreign concept to you and your family
The thought that no one will listen to you, your boundaries, and your ideas or hear what you’re saying
All the things you’ve tried before on your own not working
The fear that your parents, family, or coworkers will just ignore you and won’t change
The fear of speaking up about your needs and appearing selfish, mean, or like you’re abandoning your family.
Limited time on your hands
Get access to a condensed, proven, and effective relationship building system
created for adults with immigrant parents.
I want different for you
Less nights where you stay up tossing and turning, replaying the conversations you wish you had
Have less self-sacrificing patterns that keep you from being able to ALSO do the things you want for yourself
Have less self-doubting beliefs holding you back from saying the things you want, taking up space, and getting more of your needs met
Prevent feeling burnt out with all your obligations for others and think that you need to discontinue your relationships with the very people you care about in order to feel “better”
Introducing….
The Unshaken Confidence Program
This is all possible! That’s why I created Unshaken Confidence
A Group Coaching Program To Help You Feel More Empowered and Confident to Share Your Thoughts and Needs
Break the patterns of self-sacrifice, and self-doubt and start to live more of the life you want, so that you can have the relationships you’ve been craving
This is a 6 week group coaching program with a community component built in to help you gain more confidence in sharing your needs, thoughts and feelings to others, set boundaries, tame your negative self talk, learn more about your needs and have more of the relationships you’ve been dreaming of with your loved ones.
It’s not just a program with lots of great tools and information.
It’s also a community
Be surrounded by those who have had experiences similar to you, who may get what you’re saying without need to explain, or justify so much.
Feel supported by other adults with immigrant parents and support each other.
Unshaken Confidence is built around the realities of what it’s like to be an adult with immigrant parents, and tackles those cultural, language and additional factors that may impede on your ability to implement these skills.
Join and in just 6 weeks, you’ll have all the tools and information you need to feel empowered and confident to:
Say what you want to (when you want to)
Take up space (when you want to)
Set those boundaries (in ways that you feel less guilty about)
Do more of what you love (and improve your self-care)
Enjoy more of your relationships
How Will the Unshaken Confidence Program Help Me?
IS THIS YOU?
You’re Perfect for Unshaken Confidence If ...
You Are An Adult With Immigrant Parents and You Often Find Yourself:
feeling irritable around your loved ones, when you want to be happy around them
constantly needing to drop whatever it is you’re doing and help your family and then you start to feel resentful or upset
feeling frustrated and obligated to do things for your loved ones and feel so much pressure and heaviness
you end up leaving your parent’s house feeling bad for being mean and being impatient with them
not having time to do things for yourself that you enjoy
you don’t even know what you do enjoy because of the lack of time you spent on yourself
expecting yourself to not feel upset, annoyed or frustrated when things are frustrating sometimes
scared to say “no” when your family members ask you for something when you really don’t want to help
OR you’re unable to say “no” because you don’t know how to say “no” in the way you want without seeming disrespectful or rude
You value and want to support your family AND…
You also want more for yourself outside of helping your family
You want to feel less guilt and fear when you do things for yourself
You feel like you’re a bad child and that you need to do more
You feel guilty for wanting more time for yourself
You have a hard time saying “no” to your family members and…
When you do, you feel so bad that you end up doing the thing you said “no” to anyway and then you feel upset and annoyed for doing the thing
You feel like you’re abandoning your family when you don’t help them
You end up losing time on things you want to do (for yourself, for your career, your other relationships)
You sometimes end up feeling resentful or upset at your loved ones
It’s actually ruining your relationships more than you’d like
Then You Start Feeling Guilty
You end up feeling bad that you’re not more helpful
You think you are not doing enough for your family
After all ….
you are more educated, more privileged…
you are more aware of your feelings
you are more aware of their challenges and needs
you’re aware of how lucky you are
you do want to help them (usually)
So then you start to tell yourself..
I am being selfish
I am being mean
I have a temper
I am a bad person, a bad child
… But that is NOT true
You are not selfish
You are not mean
You are not a bad person or a bad person …
YOU ARE ACTUALLY JUST…
burnt out
exhausted (so you don’t have the energy to do more)
having difficulty balancing all your responsibilities
(adults with immigrant parents have a lot more than most people)unsure of how to take care of your needs WHILE also taking care of others
not used to sharing your needs and saying “no” (or even “not right now”)
scared of hurting other people’s feelings by saying what you want or needs
avoiding sharing your needs because you don’t know how
Here’s what’s included Inside Unshaken Confidence:
All of these are Live Trainings held on Zoom with Q&A after (you can submit questions ahead of time too!)
4 steps to share anything to anyone
Learn the most effective communication tools to sort out your thoughts and share them with others, more quickly
Tame the Negative Self Talk and Doubt
Discover how to release your old thoughts, beliefs and patterns that are keeping you from having the relationships and life you want
Boundary Setting Made Easy
Discover how to share your boundaries and needs in a way that makes you not riddled with guilt
Decisions with Less Guilt
Discover how to make decisions quicker with less overthinking
Get access to tools to help you master decision making
Overcoming Your Learned Self-Sacrificing Patterns
Get access to a condensed, proven, and effective relationship building system created for adults with immigrant parents.
breaking the self-sacrificing patterns
Gaining More Control (over your time, emotions, expectations)
Start gaining more awareness to what your needs and feelings are
Start feeling more in control and knowing when you want to respond/share to others
And be apart of a community of other adults with immigrant parents to support each other
When You Enroll in Unshaken Confidence, You’re Getting the Culmination of 6+ Years of Experience Working with Adults With Immigrant Parents and Tools that Have Been Proven to Work.
Get the tools and information NECESSARY for you to work on changing the mindset you’ve had that is no longer serving you, as well as achieving the goals you want for yourself and your relationships.
You can start using the tools and information you learn with one relationship to start, as you’re mastering the skills. And then you can use it in all and every interaction your heart desires because you will be empowered and knowledgable on deciding when to use what skills, and where.
You get to take everything you learn about communication skills, boundary settings, decision making and self-care in ways that work for you FOREVER.
These skills apply to all relationships!
So what’s the investment to start getting more of the relationships you want?
Unshaken Confidence is a $997 investment
- but until October 3rd… you get it for 50% off! (That’s $500 off)
ENROLL IN UNSHAKEN CONFIDENCE TODAY!
Say What You Want to Say, When You Want To
Join before October 3rd 11:59PM to become a Founding Member and get 50% off
$997 JUST $497
(That’s $500 dollars off as a Founding Member)
Here’s the VIP Treatment When You Join
To support you through this process even more, you also get these BONUSES…
as a Founding Member (in addition to the $500 off $997 $497)
BONUS #1
Setting Boundaries Live Workshop - 1.5 hours ($125 value)
An additional LIVE Boundary Setting Workshop with Q&A with Allison to go over examples, answer any questions you may have and provided support for you. The intention is to help you practice the skills! Learning something new and having a safe, supportive environment is necessary for the mastering new skills. You can also submit your own scenarios (anonymously or not) to practice boundary setting together.
BONUS #2
Decision Making Workshop - 1.5 hours ($125 value)
An additional LIVE Decision Making Workshop with Q&A with Allison to practice the art of decision making that works for you. This can be about scheduling, personal decisions, learning more about yourself so that you can feel empowered to share your needs and decisions when you want to. This is to help you practice your skills, and practice reflecting more on your needs.
BONUS #3
4 Steps to Communicate Template, with Emotions List ($27 value)
Have this template handy, on your phone or to quickly reference as needed to help you practice sharing your thoughts, needs, boundaries and ideas with ease.
BONUS #4
Boundary Setting Cheatsheet ($37 value)
You won’t feel lost with what type of boundaries you want to set and in what scenarios. This cheatsheet will prompt you to think of the most important parts of boundary setting to get you more comfortable and confident to set them.
BONUS #5
1:1 Hot Seat Call with Allison: 30 minutes ($150 value)
Hot seat call: The two of us will meet one-on-one to work through any questions or challenges you may be having with the material
Use within the 8 weeks of our time together
That’s over $400 value of bonuses included to help simplify and expedite your progress
I’m 100% with you on this, my fellow Adult with Immigrant Parents…
I want to offer you a 100% risk-free guarantee.
I understand the risk you’re taking on this, as we may not have worked together before.
When you join, you’ve got 90 days. If, within those 90 days, and you still feel like this isn’t providing the information promised, simply show us that you’ve done the work, and we can refund you your investment! Just send an email to info@heyallisonly.com to let me and my team know.
Why Would I do that?
That’s just the right thing to do!
My goal is to be helpful; I know these tools have helped sooo many of my clients already so I know they work. BUT if it doesn’t work for you for any reason, I don’t want you investing in something that you did not find helpful, especially if you’ve put in the work to learn the skills.
Now we can’t promise an outcome of how people will respond to you, but these tools will make it easier for you to start sharing your needs, setting those boundaries, and be on your way to start strengthening your relationships. This is the starting point.
JOIN US IN UNSHAKEN CONFIDENCE
Doors open from Monday, September 30- Thursday, October 3rd 11:59PM PST
Join before October 3rd to become a Founding Member: meaning you get the most input on the types of information that gets included, and you’ll get the most face to face time with me, giving you direct feedback, suggestions, and ideas to help you feel even more empowered.
Plus- you get the 50% off of $997, saving you $500 to learn all the skills and tools in Unshaken Confidence
You get all the 6 Weeks of Live Training and Information, plus 2 live workshops, and 2 Communication and Boundary Templates to help you save time and expedite your progress.
All for $497
We start our first Live Group Coaching Call October 15, 2024
Join the community of adults with immigrant parents who can better understand the experiences like yours.
All call will be held via Zoom on Tuesdays from 10-12PM PST
Week 1: 4 steps to share anything to anyone
Week 2: Tame the Negative Self Talk and Doubt
Week 3: Boundary Setting Made Easy
Week 4: Decisions with Less Guilt
Week 5: Overcoming Your Learned Self-Sacrificing Patterns
Week 6: Gaining More Control (over your time, emotions, expectations)
Bonus Call 7: Setting Boundaries Live Workshop
Bonus Call 8: Decision Making Workshop
Hey, Allison here!
WHAT I WANT FOR YOU
With earlier access to these information and proven tools, maybe you won’t need to get to the point where you are feeling so burnt out, isolated, tired, irritable with the very people you want to care for the most, and then think that your only solution is to isolate, ignore or avoid people (e.g. cutting people out of your life). It doesn’t have to be that way.
That’s why I created The Unshaken Confidence Program; to help Adults with Immigrant Parents, like you, live more of your life, WHILE still taking care of the ones you love.
I’ve been there.
And I know the tools that may help you feel more empowered to navigate your experiences after 6+ years of working with adults with immigrant parents exclusively (and my own personal experiences).
I also know these tools have helped me and my clients live more of the life they want by being more informed, and feeling more confident and more empowered to do more of what they want, speak their minds, and enjoy more the relationships they value most.
And now? I want the same for you.
That’s why this program exists; you can learn these tools to start to feel more empowered to have the relationships you’ve been wanting, too.
Let’s do this!
WHY I DO WHAT I DO
I got into this work with Adults with Immigrant Parents because I have immigrant parents myself.
And because of that I’ve always wanted to give back to my community and help as many people with immigrant parents as much as possible. I know some of the personal challenges in trying to navigate the world as a young person and adult who wants to figure out their own set of values while honoring and caring for their parents, their families.
That’s why I started off working with individuals with immigrant parents as a mental health therapist. That was the most direct way to impact people, by providing one on one support. I have been able to help so many people start to be able to take care of themselves WHILE also helping and supporting their loved ones, in ways that work for them.
WHAT MY CLIENTS HAVE BEEN ABLE TO DO
My clients have been able to increase awareness of their own needs, leading them to have increased self care, practice setting boundaries, improve on their communication skills and manage disagreements and differences better.
But after helping adults with immigrant parents find ways to take care of themselves, strengthen their relationships, all the while valuing their needs and goals for over 6 years as a licensed mental health therapist, I kept seeing the same patterns adults of immigrant parents were going through.
I realized the tools you need to start address the repeated patterns didn’t need to require months, and years of one on one therapy to be available to you.
The tools, infromation needed to start to address these patterns that adults with immigrant parents were facing needed to be made accessible to MORE people.
That way, you can get a head start. These tools you can start implementing now and with support (the coaching calls, one on one coaching) you’ll be on your way to using these tools as soon as possible!
HERE IS THE GOOD NEWS
You can start to take care of your loved ones WHILE also taking care of yourself more
You can STOP neglecting your own needs as a knee-jerk reaction
You can start to live more of your life in ways you want to
You can start to strengthen your most important relationships
I’ve seen this happen (and I’ve achieved this in my personal life)
These are the types of things I love to help clients sort through for their unique situations
With all the challenges that come with balancing two worlds, and two different expectations - learning to set navigate your needs with your family’s need is SO difficult, especially as an adult with immigrant parents
You’ve been trying to do it all
On your own
You’ve read articles, books
But it’s still a challenge
And you don’t need to do it alone anymore
With my 3 step framework, there will be a walk through of questions to ask yourself, factors to consider, things to think about. The goal is to EMPOWER you to feel more confidence in knowing why you’re doing the things you’re doing, and why that’s important to you.
That way, if you want, you can find ways to care for your loved while still making time for you to do more of what you want to do.
Answers to Frequently Asked Questions
Click on your question to read the answers below
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I am revamping this program up and I wanted to offer a no brainer deal for anyone who wants to join. The more feedback I get, the better I can make this program to continually serve and help as many adults with immigrant parents as I can more effectively.
As a founding member you get to provide me with more information on what else would be helpful for you, and I get to provide more 1:1 interaction with you so it’s a win-win for us both. And because of that I wanted to offer you a special discount.If you’re worried about the investment, know that there is a 180 days money back guarantee by simply showing us that you’ve done the work, and we can refund you if you are still unsatisfied with the information given to you.
I will provide you with information and step by step tools to help you learn the skills you need to be able to feel empowered, confident and equipped to start sharing more of your needs, set those boundaries, and connect more with the ones you love the most.
These are proven techniques and tools that have worked for my clients (myself included) that will help short cut your challenges, and get to the place where you can take care of yourself, WHILE also taking care of the ones you loved and start to enjoy your relationships more.
The connection and time gained back (to me) is priceless and I know it can be a worthwhile investment for you as well.
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You get 6 weeks of Live Training Calls on how to start gaining Unshaken Confidence in sharing your needs, thoughts, and boundaries to others. (Dates and topics below)
And as a bonus you get:
Setting Boundaries Live Workshop ($127 value)
Decision Making Workshop ($127 value)
Easy to Follow Template: Share Anything When You Want To ($127 value)
Boundary Setting Cheat Sheet ($127 value)
All call will be held via Zoom on Tuesdays from 10-12PM PST
Week 1: 4 steps to share anything to anyone
Week 2: Tame the Negative Self Talk and Doubt
Week 3: Boundary Setting Made Easy
Week 4: Decisions with Less Guilt
Week 5: Overcoming Your Learned Self-Sacrificing Patterns
Week 6: Gaining More Control (over your time, emotions, expectations)
Bonus Call 7: Setting Boundaries Live Workshop
Bonus Call 8: Decision Making Workshop
That’s a total of $364 value of bonuses included to help simplify and expedite your progress
So in total with the bonuses, you get
8 Live Training Calls (2 workshops)
1 Template and 1 Cheatsheet to easily refer to and access anytime
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In addition to my personal experience as well as the work I’ve done with my clients, my goal is to help as many adults with immigrant parents as possible.
I’ve been able to repair, improve upon and strengthen my relationships with my parents, my family in ways I never dreamt possible. We still have our challenges but with the mindset work I’ve done and the skills I’ve practiced and have been able to model to my loved ones, our relationship has improved tremendously.
And I used to think this wasn’t possible as young child.
But I know this is possible because of my experience as well as ways these tools in Unshaken Confidence has helped my clients.
That’s why I’m here.
Empowering adults with immigrant parents is so important to me.
Creating strong relationships is my ultimate goal for you all.
No longer engaging in self -sacrificing and self doubt is so invaluable to your success as an individual, but as a family member, and someone in the community.
You can take care of yourself, be kind to yourself, all the while caring for your loved ones without feeling burnt out, extreme guilt and resentment.
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My background is in mental health therapy and my parents are also immigrants to where we reside (USA). I am a second generation adult (meaning I was born in the country we are residing in, but my parents were born outside of this country and immigrated here).
I graduated from University of Los Angeles, California with my Masters in Social Welfare and a Pupil Personnel Credential. I’ve worked with Asian Americans, Vietnamese refugees, immigrants, parents, and first and second generation youth and adults my entire career (starting in 2012).While this course is not therapy, nor is it a replacement for therapy, this course is intended to take the tools, tips, information that I have found to be helpful over and over to my clients. If these are the proven techniques and skills that help my clients move forward, I wanted to provide them as an educational resource for you to expedite your progress.
With my own personal experiences as a second generation adult as well, I know some of the nuances and factors that make it difficult to communicate, to set those boundaries and get your needs met.With this personal awareness and experiences working with clients experiencing the same challenges, I can help guide you on different ways to approach your challenges.
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This is for you if you experience any of the following:
You have difficulty saying “no” to others (aka hard time setting boundaries)
You are feeling burnt out and tired from caring for others’ needs more than your own
You want to take care of yourself more, but you feel guilty doing so
You want to learn how to give back to your parents, your family who sacrificed so much for you without having to sacrifice your own needs
You don’t want to cut ties with your loved ones, but feel like that might be the best option at this point and you don’t want that to happen
You can adequately set boundaries in other areas of your life, but somehow with your loved ones it is soooo difficult and you need extra support with the relationship piece
You’re ready to feel more supported in your relationships and live more of your life in the way you want
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Spending any amount of money right now would put your family at unsafe financial risk
You don’t have any challenges with telling other people “no” and sticking to most of your boundaries. AND you don’t feel any negative emotions after the fact nor do you have any negative thoughts about yourself for setting the boundaries.
You feel truly satisfied with how your relationships are
Someone who is experiencing severe mental health, physical or any medical health problems
Unshaken Confidence is not a mental health or medical health service and is not a replacement for any medical services you may benefit from.
If you have been and/or are currently a therapy client with Allison
If you are actually seeking mental health therapy
Although Allison is also a mental health therapist, this is a separate business and a different role that you will be working with Allison in. Within Unshaken Gens and any programs within Unshaken Gens (e.g. Unshaken Confidence Program), you will be working with Allison as your coach. This is not and will never be mental health therapy
If you are looking to process your past or trauma(s) if any, please seek services from a qualified health professional.
This is a coaching program, where more education, tools, resources and implementation of tools will be facilitated.
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Join as a Founding Member for $497.
As a Founding Member (if you join before October 3rd), you'll get access to all the 6 live calls and the bonuses (2 workshops and template and cheatsheet).You can pay in full of $497
or pay 2 installments of $280.
*Please be reminded these installment plans are available to help your budgeting purposes- this is not a membership and you cannot cancel any payments. If you sign up you are agreeing to the specific installment plan for the full amount.
Click here for more info on the programs. -
I want to offer you a 100% risk-free guarantee. I understand the risk you’re taking on this as we may not have worked together before.
When you join, you’ve got 180 days to decide if this purchase was right for you. If, within those 180 days, and you still feel like this isn’t providing the information promised, simply show us that you’ve done the work, and we can refund you your investment! Just send an email to info@heyallisonly.com to let me and my team know.
Why Would I do that? That’s just the right thing to do! My goal is to be helpful; I know these tools have helpes sooo many of my clients already so I know they work. BUT if it doesn’t work for you for any reason, I don’t want you investing in something that you did not find helpful, especially if you’ve put in the work to learn the skills.
Now we can’t promise an outcome of how people will respond to you, but these tools will make it easier for you to start sharing your needs, setting those boundaries, and be on your way to start strengthening your relationships. This is the starting point. -
Allison Ly has both personal and professional experience and has helped adults with immigrant parents strengthen their relationships through improving communication skills and boundary setting.
The experiences of adults with immigrant parents are unique and are not something every other program touches on. Ideas such as filial piety, saving face, respecting elders are aspects that make setting boundaries, sharing your needs and “confronting” others more complex.If your family values and ideas play a big role in how you interact with others, then this program is for you. Not all experiences are the same, but having these frameworks and cultural ideas in mind helps with knowing how to implement these tools.
Allison fully recognizes that all experiences are very unique and there is no one size fits all type of solution. What may work for you may not work for others, and the goal is to help you learn how to make decisions you are satisfied with.
She believes the information and tools she provides can help EMPOWER you to get closer to your goals of improving your relationships with your loved ones.Learn more about who Allison Ly is here and why she created these programs
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As an adult with immigrant parents, you’re going to be extra busy for sure. And for that reason, Unshaken Confidence is going to be even more valuable to you. Let me explain…
I know how busy you are. (I worry about my parents on a daily basis, even if it’s just thinking about their needs). You’re not only doing things for work, for yourself, for your family - you’re also caretaking, thinking of and assisting with all the things that your parents, and loved ones may need. The mental load is real.
That is why I’ve designed this course for the most time-strapped individual. You’ll get the visuals, transcripts and templates to help expedite your learning process.
Another thing on time- if you’re doing so much for yourself and your loved ones - you taking care of yourself is extra important. If you’re not taken care of, your ability to take care of yourself and your loved ones more in the long run will not be as sustainable.
And with Unshaken Confidence, you are given the proven tips, processes and tools that have been proven to help adults with immigrant parents like you learn different ways to view a situation, manage your mood, communicate your needs, and have an outlet to figure out what it is you need.
Since these tools are proven and work - instead of spending years learning these tools you can learn and have the opportunity to practice the skills in 6 short weeks.
I know this work is a lifelong process - and that’s why you also get lifetime access to these materials. So you can return to any of this material at any point and refresh, put a new spin on, and practice the skills to help you strengthen your relationships through communication, boundaries and self care.
You also get access to any new updates or additional trainings I add into this course for as long as its existence so you can return to this at any time.
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You get lifetime access to the materials!
Why is that?
The skills can be learned within the program's timeframe, but these skills will be beneficial for you to revisit and use throughout different relationships and situations that you experience.
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You can submit your questions ahead of time. Your questions will be addressed and you will get the replay within 48 business hours.
Everyone in the program will get access to all the replays. -
Coaches will help you get to solutions that work for you, faster by asking you questions
Coaching is client led
“The coach’s responsibility is to:
Discover, clarify and align with what the client wants to achieve
Encourage client self-discovery
Elicit client-generated solutions and strategies
Hold the client responsible and accountable” -International Coaching Federation
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Unshaken Gens and its members (including Allison Ly) provides ONLY coaching.
Unshaken Gens and all of its programs (Unshaken Confidence Programs) is not a medical services
Coaching programs do not provide a diagnosis. You will not receive any type of medical services. This is not a medical service
Unshaken Gens and all of its programs (Unshaken Confidence Programs) is not mental health service.
Coaching is not mental health therapy and can never become mental health therapy.
The Unshaken Confidence Programs are coaching programs
All team members of Unshaken Gens (e.g. Allison Ly) are coaches or team members.
Please seek services from a medical professional if you are seeking any type of medical services (including mental health).
Coaching does not include processing your past or work on healing from your past and any trauma(s).
Please see a medical professional if you are interested in those activities.
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We will gladly answer any questions you may have!
Feel free to submit your questions here
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* Your individual results may vary. There is no promised outcome
Everyone has unique circumstances that will play a role in their results. That’s why I meet my clients where they are at.
You will get information and frameworks to help you decide how you want to proceed.
JOIN US IN UNSHAKEN CONFIDENCE
Doors open from Monday, September 30- Thursday, October 3rd 11:59PM PST
Join before October 3rd as a Founding Member:
for 50% off of $997, saving you $500
We start our first Live Group Call October 15, 2024
All call will be held via Zoom on Tuesdays from 10-12PM PST
Week 1: 4 steps to share anything to anyone
Week 2: Tame the Negative Self Talk and Doubt
Week 3: Boundary Setting Made Easy
Week 4: Decisions with Less Guilt
Week 5: Overcoming Your Learned Self-Sacrificing Patterns
Week 6: Gaining More Control (over your time, emotions, expectations)
Bonus Call: Setting Boundaries Live Workshop
Bonus Call: Decision Making Workshop